Our Expertise
At Motus Sports Therapy, we bring years of experience working with professional athletes. Our highly qualified team is dedicated to delivering exceptional care tailored to your needs.
Sports Therapy Services with Motus
What is Sports Massage?
What is Sports Massage?
What is Sports Massage?
Sports massage is a form of bodywork that aims to help athletes and active individuals improve their performance, prevent injury, and recover faster from training and competition. It involves the use of various techniques such as stretching, compression, and deep tissue massage to target specific muscles and soft tissues.
What is Dry Needling?
What is Sports Massage?
What is Sports Massage?
Dry Needling is a successful medical treatment that uses very thin needles. Dry needling works by changing the way your body senses pain (neurological effects), and by helping the body heal stubborn muscle spasm associated with trigger points (myofascial effects).
What is Fascial Stretch Therapy?
What is Fascial Stretch Therapy?
What is Fascial Stretch Therapy?
Fascial Stretch Therapy is a form of passive stretching that treats the body through fascial planes, rather individual muscle groups. It utilises traction to increase range of movement and aids in recovery and injury prevention.
Looking for advice?
What is Fascial Stretch Therapy?
What is Fascial Stretch Therapy?
Ready to book your Therapy session with Motus? Contact us today to schedule your appointment. We're always happy to answer your questions and help you achieve your health and fitness goals. Contact; info@motussportstherapy.co.uk